BONELESS & SKINLESS COOKED HAM vs 12PC PHILLY ROLL QBR

Nutrition comparison per 100 g serving

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12PC PHILLY ROLL QBR wins in 3 out of 7 nutrient categories

BONELESS & SKINLESS COOKED HAM: 2 vs 12PC PHILLY ROLL QBR: 3 (2 ties)

Overview

Nutrient	BONELESS & SKINLESS COOKED HAM	12PC PHILLY ROLL QBR	Winner
Calories	179 cal	0 cal
Protein	16.1 g	0 g
Carbs	1.8 g	0 g
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONELESS & SKINLESS COOKED HAM	12PC PHILLY ROLL QBR	Winner
Sodium, Na	1,107 MG	0 MG

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