BONELESS SKINLESS CHICKEN THIGHS vs CHICKEN BREAST CHUNKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BONELESS SKINLESS CHICKEN THIGHS: 3 vs CHICKEN BREAST CHUNKS: 3 (5 ties)

Overview

Nutrient	BONELESS SKINLESS CHICKEN THIGHS	CHICKEN BREAST CHUNKS	Winner
Calories	125 cal	125 cal	Tie
Protein	14.3 g	17.9 g
Carbs	0 g	3.6 g
Fat	8.0 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONELESS SKINLESS CHICKEN THIGHS	CHICKEN BREAST CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONELESS SKINLESS CHICKEN THIGHS	CHICKEN BREAST CHUNKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0.6 MG
Potassium, K	196 MG	0 MG
Sodium, Na	196 MG	455 MG

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