BONELESS SKINLESS CHICKEN BREASTS THIN SLICED vs GROUND TURKEY

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BONELESS SKINLESS CHICKEN BREASTS THIN SLICED: 3 vs GROUND TURKEY: 3 (4 ties)

Overview

Nutrient	BONELESS SKINLESS CHICKEN BREASTS THIN SLICED	GROUND TURKEY	Winner
Calories	116 cal	152 cal
Protein	22.3 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONELESS SKINLESS CHICKEN BREASTS THIN SLICED	GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONELESS SKINLESS CHICKEN BREASTS THIN SLICED	GROUND TURKEY
Calcium, Ca	0 MG	27 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	76 MG	89 MG

Ad 728x90