BONELESS vs CHICKEN WING SECTIONS

Nutrition comparison per 100 g serving

Ad 468x60

BONELESS wins in 5 out of 11 nutrient categories

BONELESS: 5 vs CHICKEN WING SECTIONS: 1 (5 ties)

Overview

Nutrient	BONELESS	CHICKEN WING SECTIONS	Winner
Calories	116 cal	179 cal
Protein	22.3 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONELESS	CHICKEN WING SECTIONS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BONELESS	CHICKEN WING SECTIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.4 MG
Potassium, K	321 MG	161 MG
Sodium, Na	76 MG	241 MG

Ad 728x90