BONELESS PORK RIBS vs UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
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UNCURED TURKEY BACON wins in 6 out of 11 nutrient categories
BONELESS PORK RIBS: 2
vs
UNCURED TURKEY BACON: 6
(3 ties)
Overview
| Nutrient | BONELESS PORK RIBS | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 207 cal | 161 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 17.1 g | 0 g | |
| Fat | 9.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIBS | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS PORK RIBS | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 686 MG | 714 MG |