BONELESS PORK RIBS vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 7 out of 11 nutrient categories
BONELESS PORK RIBS: 3
vs
TURKEY MEATBALLS: 7
(1 ties)
Overview
| Nutrient | BONELESS PORK RIBS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 207 cal | 77 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 17.1 g | 4.2 g | |
| Fat | 9.3 g | 3.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIBS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BONELESS PORK RIBS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 686 MG | 310 MG |