BONELESS PORK RIB SHAPED PATTY vs ALFREDO CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ALFREDO CHICKEN wins in 8 out of 10 nutrient categories
BONELESS PORK RIB SHAPED PATTY: 1
vs
ALFREDO CHICKEN: 8
(1 ties)
Overview
| Nutrient | BONELESS PORK RIB SHAPED PATTY | ALFREDO CHICKEN | Winner |
|---|---|---|---|
| Calories | 149 cal | 121 cal | |
| Protein | 5.0 g | 6.6 g | |
| Carbs | 15.6 g | 12.6 g | |
| Fat | 7.3 g | 3.0 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIB SHAPED PATTY | ALFREDO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 6.1 MG |
Minerals
| Mineral | BONELESS PORK RIB SHAPED PATTY | ALFREDO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 51 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 358 MG | 273 MG |