BONELESS PORK CHOP BACON WRAPPED vs GROUND BEEF

Nutrition comparison per 100 g serving

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BONELESS PORK CHOP BACON WRAPPED wins in 4 out of 10 nutrient categories

BONELESS PORK CHOP BACON WRAPPED: 4 vs GROUND BEEF: 2 (4 ties)

Overview

Nutrient	BONELESS PORK CHOP BACON WRAPPED	GROUND BEEF	Winner
Calories	193 cal	257 cal
Protein	29.3 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	9.3 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONELESS PORK CHOP BACON WRAPPED	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONELESS PORK CHOP BACON WRAPPED	GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	407 MG	66 MG

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