BONELESS PORK CHEF'S PRIME ROAST vs BEEF SHAVED STEAK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BONELESS PORK CHEF'S PRIME ROAST: 3 vs BEEF SHAVED STEAK: 3 (4 ties)

Overview

Nutrient	BONELESS PORK CHEF'S PRIME ROAST	BEEF SHAVED STEAK	Winner
Calories	125 cal	179 cal
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	4.5 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONELESS PORK CHEF'S PRIME ROAST	BEEF SHAVED STEAK
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.6 MG	1.3 MG
Potassium, K	0 MG	321 MG
Sodium, Na	268 MG	71 MG

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