BONELESS HAM STRAK vs PEPPERONI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BONELESS HAM STRAK: 3 vs PEPPERONI: 3 (4 ties)

Overview

Nutrient	BONELESS HAM STRAK	PEPPERONI	Winner
Calories	107 cal	500 cal
Protein	19.6 g	21.4 g
Carbs	0 g	3.6 g
Fat	3.6 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONELESS HAM STRAK	PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONELESS HAM STRAK	PEPPERONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	929 MG	1,786 MG

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