BONELESS HAM STEAK vs ORIGINAL PEPPERONI

Nutrition comparison per 100 g serving

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ORIGINAL PEPPERONI wins in 3 out of 10 nutrient categories

BONELESS HAM STEAK: 2 vs ORIGINAL PEPPERONI: 3 (5 ties)

Overview

Nutrient	BONELESS HAM STEAK	ORIGINAL PEPPERONI	Winner
Calories	119 cal	500 cal
Protein	16.7 g	16.7 g	Tie
Carbs	2.4 g	0 g
Fat	4.2 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONELESS HAM STEAK	ORIGINAL PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONELESS HAM STEAK	ORIGINAL PEPPERONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	1.2 MG
Sodium, Na	964 MG	1,733 MG

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