BONELESS CUT PORK RIBS vs UNCURED BACON
Nutrition comparison per 100 g serving
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BONELESS CUT PORK RIBS wins in 5 out of 10 nutrient categories
BONELESS CUT PORK RIBS: 5
vs
UNCURED BACON: 4
(1 ties)
Overview
| Nutrient | BONELESS CUT PORK RIBS | UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 193 cal | 467 cal | |
| Protein | 14.3 g | 40 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 6.4 g | 30 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CUT PORK RIBS | UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BONELESS CUT PORK RIBS | UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 743 MG | 1,600 MG |