BONELESS CHICKEN WYNGZ vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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BONELESS CHICKEN WYNGZ wins in 4 out of 10 nutrient categories
BONELESS CHICKEN WYNGZ: 4
vs
BEEF TAQUITOS: 3
(3 ties)
Overview
| Nutrient | BONELESS CHICKEN WYNGZ | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 179 cal | 229 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 9.5 g | 30 g | |
| Fat | 8.3 g | 7.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN WYNGZ | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CHICKEN WYNGZ | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 810 MG | 414 MG |