BONELESS CHICKEN WYNGZ vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS CHICKEN WYNGZ wins in 5 out of 12 nutrient categories
BONELESS CHICKEN WYNGZ: 5
vs
BEEF TAQUITOS: 4
(3 ties)
Overview
| Nutrient | BONELESS CHICKEN WYNGZ | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 188 cal | 239 cal | |
| Protein | 12.5 g | 9.2 g | |
| Carbs | 17.5 g | 30.3 g | |
| Fat | 8.8 g | 9.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN WYNGZ | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS CHICKEN WYNGZ | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 538 MG | 486 MG |