BONELESS CHICKEN WINGS vs MACARONI & CHEESE BITES
Nutrition comparison per 100 g serving
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MACARONI & CHEESE BITES wins in 5 out of 11 nutrient categories
BONELESS CHICKEN WINGS: 4
vs
MACARONI & CHEESE BITES: 5
(2 ties)
Overview
| Nutrient | BONELESS CHICKEN WINGS | MACARONI & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 336 cal | 272 cal | |
| Protein | 15.9 g | 6.2 g | |
| Carbs | 23.9 g | 32.1 g | |
| Fat | 19.5 g | 13.6 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN WINGS | MACARONI & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CHICKEN WINGS | MACARONI & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 111 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 1,106 MG | 778 MG |