BONELESS CHICKEN BITES vs FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES
Nutrition comparison per 100 g serving
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BONELESS CHICKEN BITES wins in 6 out of 10 nutrient categories
BONELESS CHICKEN BITES: 6
vs
FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES: 3
(1 ties)
Overview
| Nutrient | BONELESS CHICKEN BITES | FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 263 cal | |
| Protein | 11.9 g | 14.5 g | |
| Carbs | 17.9 g | 18.4 g | |
| Fat | 5.4 g | 14.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN BITES | FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BONELESS CHICKEN BITES | FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 738 MG | 526 MG |