BONELESS CHICKEN BITES vs BAKED SOFT PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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BONELESS CHICKEN BITES wins in 7 out of 11 nutrient categories
BONELESS CHICKEN BITES: 7
vs
BAKED SOFT PRETZEL NUGGETS: 3
(1 ties)
Overview
| Nutrient | BONELESS CHICKEN BITES | BAKED SOFT PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 190 cal | 266 cal | |
| Protein | 13.1 g | 12.5 g | |
| Carbs | 21.4 g | 50 g | |
| Fat | 6.0 g | 1.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN BITES | BAKED SOFT PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BONELESS CHICKEN BITES | BAKED SOFT PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 266 MG | |
| Sodium, Na | 976 MG | 0 MG |