BONELESS CHICKEN BITES vs BURGERS

Nutrition comparison per 100 g serving

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BURGERS wins in 7 out of 10 nutrient categories

BONELESS CHICKEN BITES: 2 vs BURGERS: 7 (1 ties)

Overview

Nutrient	BONELESS CHICKEN BITES	BURGERS	Winner
Calories	240 cal	134 cal
Protein	16.7 g	19.5 g
Carbs	15.6 g	0 g
Fat	12.5 g	6.7 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BONELESS CHICKEN BITES	BURGERS	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	BONELESS CHICKEN BITES	BURGERS
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	1,010 MG	275 MG

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