BONELESS BEEF THINLY SLICED RIBEYE STEAK vs FROG LEGS

Nutrition comparison per 100 g serving

Ad 468x60

FROG LEGS wins in 4 out of 10 nutrient categories

BONELESS BEEF THINLY SLICED RIBEYE STEAK: 3 vs FROG LEGS: 4 (3 ties)

Overview

Nutrient	BONELESS BEEF THINLY SLICED RIBEYE STEAK	FROG LEGS	Winner
Calories	230 cal	58 cal
Protein	17.7 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	17.7 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONELESS BEEF THINLY SLICED RIBEYE STEAK	FROG LEGS
Calcium, Ca	18 MG	174 MG
Iron, Fe	1.3 MG	0.3 MG
Potassium, K	0 MG	285 MG
Sodium, Na	186 MG	45 MG

Ad 728x90