BONELESS BEEF RIBEYE STEAK vs BUTTON MUSHROOMS IN A CRISPY BREADED COATING
Nutrition comparison per 100 g serving
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BONELESS BEEF RIBEYE STEAK wins in 6 out of 10 nutrient categories
BONELESS BEEF RIBEYE STEAK: 6
vs
BUTTON MUSHROOMS IN A CRISPY BREADED COATING: 3
(1 ties)
Overview
| Nutrient | BONELESS BEEF RIBEYE STEAK | BUTTON MUSHROOMS IN A CRISPY BREADED COATING | Winner |
|---|---|---|---|
| Calories | 131 cal | 224 cal | |
| Protein | 15.5 g | 4.7 g | |
| Carbs | 0.6 g | 22.4 g | |
| Fat | 6.6 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS BEEF RIBEYE STEAK | BUTTON MUSHROOMS IN A CRISPY BREADED COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 506 MG | 424 MG |