BONELESS BEEF CHUNK ROAST vs GRASS FED GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

BONELESS BEEF CHUNK ROAST wins in 4 out of 9 nutrient categories

BONELESS BEEF CHUNK ROAST: 4 vs GRASS FED GROUND BEEF: 3 (2 ties)

Overview

Nutrient	BONELESS BEEF CHUNK ROAST	GRASS FED GROUND BEEF	Winner
Calories	152 cal	250 cal
Protein	19.6 g	17.0 g
Carbs	0.9 g	0 g
Fat	8.9 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONELESS BEEF CHUNK ROAST	GRASS FED GROUND BEEF
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	58 MG	67 MG
Zinc, Zn	0 MG	4.0 MG

Ad 728x90