BONELESS BACON WRAPPED PORK FILET vs SOPPRESSATA

Nutrition comparison per 100 g serving

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BONELESS BACON WRAPPED PORK FILET wins in 4 out of 10 nutrient categories

BONELESS BACON WRAPPED PORK FILET: 4 vs SOPPRESSATA: 3 (3 ties)

Overview

Nutrient	BONELESS BACON WRAPPED PORK FILET	SOPPRESSATA	Winner
Calories	176 cal	321 cal
Protein	16.9 g	25 g
Carbs	0 g	0 g	Tie
Fat	12.0 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONELESS BACON WRAPPED PORK FILET	SOPPRESSATA
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.7 MG	2.6 MG
Potassium, K	308 MG	0 MG
Sodium, Na	317 MG	1,750 MG

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