BONELESS BACON-WRAPPED PORK FILET vs GRASS FED BEEF STRIP STEAKS

Nutrition comparison per 100 g serving

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GRASS FED BEEF STRIP STEAKS wins in 4 out of 11 nutrient categories

BONELESS BACON-WRAPPED PORK FILET: 2 vs GRASS FED BEEF STRIP STEAKS: 4 (5 ties)

Overview

Nutrient	BONELESS BACON-WRAPPED PORK FILET	GRASS FED BEEF STRIP STEAKS	Winner
Calories	161 cal	152 cal
Protein	17.9 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	7.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONELESS BACON-WRAPPED PORK FILET	GRASS FED BEEF STRIP STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONELESS BACON-WRAPPED PORK FILET	GRASS FED BEEF STRIP STEAKS	Winner
Calcium, Ca	18 MG	4 MG
Iron, Fe	0.6 MG	2.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	304 MG	64 MG

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