BONED SALTED POLLOCK vs CRAB CLASSIC

Nutrition comparison per 100 g serving

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BONED SALTED POLLOCK wins in 5 out of 10 nutrient categories

BONED SALTED POLLOCK: 5 vs CRAB CLASSIC: 2 (3 ties)

Overview

Nutrient	BONED SALTED POLLOCK	CRAB CLASSIC	Winner
Calories	13 cal	94 cal
Protein	3.1 g	7.8 g
Carbs	0 g	17.2 g
Fat	0.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONED SALTED POLLOCK	CRAB CLASSIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONED SALTED POLLOCK	CRAB CLASSIC
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	720 MG	531 MG

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