BONED SALTED POLLOCK vs WILD RED SHRIMP

Nutrition comparison per 100 g serving

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BONED SALTED POLLOCK wins in 7 out of 12 nutrient categories

BONED SALTED POLLOCK: 7 vs WILD RED SHRIMP: 1 (4 ties)

Overview

Nutrient	BONED SALTED POLLOCK	WILD RED SHRIMP	Winner
Calories	0 cal	89 cal
Protein	21.8 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONED SALTED POLLOCK	WILD RED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	BONED SALTED POLLOCK	WILD RED SHRIMP
Calcium, Ca	76 MG	36 MG
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	233 MG	0 MG
Sodium, Na	9,191 MG	250 MG

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