BONED SALTED POLLOCK vs COCKTAIL SHRIMP MEGA PARTY PLATTER

Nutrition comparison per 100 g serving

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COCKTAIL SHRIMP MEGA PARTY PLATTER wins in 5 out of 13 nutrient categories

BONED SALTED POLLOCK: 4 vs COCKTAIL SHRIMP MEGA PARTY PLATTER: 5 (4 ties)

Overview

Nutrient	BONED SALTED POLLOCK	COCKTAIL SHRIMP MEGA PARTY PLATTER	Winner
Calories	95 cal	118 cal
Protein	21.8 g	16.5 g
Carbs	0 g	5.9 g
Fat	0.9 g	2.9 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	BONED SALTED POLLOCK	COCKTAIL SHRIMP MEGA PARTY PLATTER	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie

Mineral	BONED SALTED POLLOCK	COCKTAIL SHRIMP MEGA PARTY PLATTER
Calcium, Ca	76 MG	118 MG
Iron, Fe	0.5 MG	0.5 MG
Potassium, K	0 MG	353 MG
Sodium, Na	0 MG	765 MG

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