BONED SALTED POLLOCK vs HAND PACKED NOVA ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
BONED SALTED POLLOCK wins in 3 out of 10 nutrient categories
BONED SALTED POLLOCK: 3
vs
HAND PACKED NOVA ATLANTIC SALMON: 2
(5 ties)
Overview
| Nutrient | BONED SALTED POLLOCK | HAND PACKED NOVA ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 179 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONED SALTED POLLOCK | HAND PACKED NOVA ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BONED SALTED POLLOCK | HAND PACKED NOVA ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 0 MG | 1,714 MG |