BONED SALTED CODFISH vs SMOKED NOVA SALMON

Nutrition comparison per 100 g serving

Ad 468x60

BONED SALTED CODFISH wins in 5 out of 10 nutrient categories

BONED SALTED CODFISH: 5 vs SMOKED NOVA SALMON: 2 (3 ties)

Overview

Nutrient	BONED SALTED CODFISH	SMOKED NOVA SALMON	Winner
Calories	109 cal	0 cal
Protein	27.3 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONED SALTED CODFISH	SMOKED NOVA SALMON	Winner
Vitamin C, total ascorbic acid	2.2 MG	0 MG

Mineral	BONED SALTED CODFISH	SMOKED NOVA SALMON	Winner
Calcium, Ca	145 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	6,764 MG	0 MG

Ad 728x90