BONED CHICKEN vs CHUNK CHICKEN IN WATER

Nutrition comparison per 100 g serving

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BONED CHICKEN wins in 4 out of 9 nutrient categories

BONED CHICKEN: 4 vs CHUNK CHICKEN IN WATER: 2 (3 ties)

Overview

Nutrient	BONED CHICKEN	CHUNK CHICKEN IN WATER	Winner
Calories	214 cal	89 cal
Protein	19.6 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	14.3 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONED CHICKEN	CHUNK CHICKEN IN WATER
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	768 MG	464 MG

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