BONED CHICKEN vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 4 out of 9 nutrient categories
BONED CHICKEN: 1
vs
SHOPRITE: 4
(4 ties)
Overview
| Nutrient | BONED CHICKEN | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 19.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONED CHICKEN | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 768 MG | 875 MG |