BONE-IN PORK LOIN CHOP vs PULLED BEEF BRISKET

Nutrition comparison per 100 g serving

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BONE-IN PORK LOIN CHOP wins in 5 out of 10 nutrient categories

BONE-IN PORK LOIN CHOP: 5 vs PULLED BEEF BRISKET: 2 (3 ties)

Overview

Nutrient	BONE-IN PORK LOIN CHOP	PULLED BEEF BRISKET	Winner
Calories	141 cal	200 cal
Protein	17.6 g	9.1 g
Carbs	0 g	14.6 g
Fat	7.8 g	10.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONE-IN PORK LOIN CHOP	PULLED BEEF BRISKET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONE-IN PORK LOIN CHOP	PULLED BEEF BRISKET
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	1.3 MG
Sodium, Na	225 MG	491 MG

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