BONE-IN GOAT CUBES vs SLICED STEAKS

Nutrition comparison per 100 g serving

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BONE-IN GOAT CUBES wins in 3 out of 10 nutrient categories

BONE-IN GOAT CUBES: 3 vs SLICED STEAKS: 2 (5 ties)

Overview

Nutrient	BONE-IN GOAT CUBES	SLICED STEAKS	Winner
Calories	257 cal	312 cal
Protein	18.6 g	15.6 g
Carbs	0 g	0 g	Tie
Fat	20.4 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONE-IN GOAT CUBES	SLICED STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONE-IN GOAT CUBES	SLICED STEAKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	2.3 MG
Sodium, Na	58 MG	62 MG

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