BONE DOCTORS vs STONE GROUND MUSTARD

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BONE DOCTORS: 3 vs STONE GROUND MUSTARD: 3 (4 ties)

Overview

Nutrient	BONE DOCTORS	STONE GROUND MUSTARD	Winner
Calories	133 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONE DOCTORS	STONE GROUND MUSTARD	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	BONE DOCTORS	STONE GROUND MUSTARD
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	1,100 MG	1,700 MG

Ad 728x90