BONE BROTH vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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BONE BROTH wins in 6 out of 10 nutrient categories

BONE BROTH: 6 vs CHICKEN BROTH: 3 (1 ties)

Overview

Nutrient	BONE BROTH	CHICKEN BROTH	Winner
Calories	46 cal	2 cal
Protein	1.7 g	0.2 g
Carbs	7.2 g	0.5 g
Fat	0.6 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BONE BROTH	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	BONE BROTH	CHICKEN BROTH
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	506 MG	353 MG

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