BONE BROTH vs CHICKEN NOODLE SOUP

Nutrition comparison per 100 g serving

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BONE BROTH wins in 5 out of 10 nutrient categories

BONE BROTH: 5 vs CHICKEN NOODLE SOUP: 3 (2 ties)

Overview

Nutrient	BONE BROTH	CHICKEN NOODLE SOUP	Winner
Calories	25 cal	29 cal
Protein	4.2 g	2.5 g
Carbs	0.4 g	3.3 g
Fat	0.2 g	0.6 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BONE BROTH	CHICKEN NOODLE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONE BROTH	CHICKEN NOODLE SOUP
Calcium, Ca	83 MG	8 MG
Iron, Fe	0.2 MG	0.3 MG
Sodium, Na	108 MG	278 MG

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