BONE BROTH vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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CHICKEN BROTH wins in 4 out of 10 nutrient categories

BONE BROTH: 3 vs CHICKEN BROTH: 4 (3 ties)

Overview

Nutrient	BONE BROTH	CHICKEN BROTH	Winner
Calories	25 cal	4 cal
Protein	4.2 g	0.4 g
Carbs	0.4 g	0.4 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONE BROTH	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONE BROTH	CHICKEN BROTH
Calcium, Ca	83 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	108 MG	233 MG

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