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BONE BROTH vs ORGANIC STOCK FOR COOKING

Nutrition comparison per 100 g serving

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ORGANIC STOCK FOR COOKING wins in 5 out of 11 nutrient categories
BONE BROTH: 2 vs ORGANIC STOCK FOR COOKING: 5 (4 ties)

Overview

Nutrient BONE BROTH ORGANIC STOCK FOR COOKING Winner
Calories 33 cal 6 cal
Protein 4.2 g 0.4 g
Carbs 2.1 g 0.8 g
Fat 0.2 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BONE BROTH ORGANIC STOCK FOR COOKING Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BONE BROTH ORGANIC STOCK FOR COOKING Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.2 MG 0 MG
Potassium, K 0 MG 35 MG
Sodium, Na 188 MG 196 MG
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