BONE BROTH vs CHICKEN BROTH

Nutrition comparison per 100 g serving

Ad 468x60

BONE BROTH wins in 5 out of 10 nutrient categories

BONE BROTH: 5 vs CHICKEN BROTH: 4 (1 ties)

Overview

Nutrient	BONE BROTH	CHICKEN BROTH	Winner
Calories	53 cal	2 cal
Protein	2.6 g	0.2 g
Carbs	4.4 g	0.5 g
Fat	2.6 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BONE BROTH	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	BONE BROTH	CHICKEN BROTH
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	128 MG	353 MG

Ad 728x90