BONE BROTH vs VEGETABLE ORGANIC CULINARY STOCK
Nutrition comparison per 100 g serving
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BONE BROTH wins in 4 out of 11 nutrient categories
BONE BROTH: 4
vs
VEGETABLE ORGANIC CULINARY STOCK: 3
(4 ties)
Overview
| Nutrient | BONE BROTH | VEGETABLE ORGANIC CULINARY STOCK | Winner |
|---|---|---|---|
| Calories | 21 cal | 4 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 1.3 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONE BROTH | VEGETABLE ORGANIC CULINARY STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONE BROTH | VEGETABLE ORGANIC CULINARY STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 4 MG | |
| Iron, Fe | 0.5 MG | 0.0 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 165 MG | 58 MG |