BONE BROTH vs LOW SODIUM BORSCHT

Nutrition comparison per 100 g serving

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BONE BROTH wins in 4 out of 11 nutrient categories

BONE BROTH: 4 vs LOW SODIUM BORSCHT: 3 (4 ties)

Overview

Nutrient	BONE BROTH	LOW SODIUM BORSCHT	Winner
Calories	14 cal	33 cal
Protein	2.9 g	0.4 g
Carbs	0.8 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BONE BROTH	LOW SODIUM BORSCHT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONE BROTH	LOW SODIUM BORSCHT	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	6 MG	46 MG
Sodium, Na	286 MG	17 MG

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