BONE BROTH vs SAVORY LENTIL

Nutrition comparison per 100 g serving

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SAVORY LENTIL wins in 6 out of 10 nutrient categories

BONE BROTH: 3 vs SAVORY LENTIL: 6 (1 ties)

Overview

Nutrient	BONE BROTH	SAVORY LENTIL	Winner
Calories	53 cal	48 cal
Protein	2.6 g	2.8 g
Carbs	4.4 g	9.2 g
Fat	2.6 g	0.6 g
Fiber	0.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BONE BROTH	SAVORY LENTIL	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	BONE BROTH	SAVORY LENTIL
Calcium, Ca	18 MG	8 MG
Iron, Fe	0.5 MG	0.7 MG
Sodium, Na	128 MG	311 MG

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