BONE BROTH vs REAL BONE BROTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BONE BROTH: 4 vs REAL BONE BROTH: 4 (3 ties)

Overview

Nutrient	BONE BROTH	REAL BONE BROTH	Winner
Calories	14 cal	17 cal
Protein	2.9 g	4.2 g
Carbs	0.8 g	0.4 g
Fat	0 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONE BROTH	REAL BONE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	BONE BROTH	REAL BONE BROTH	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	6 MG	0 MG
Sodium, Na	286 MG	117 MG

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