BONCORA vs SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BONCORA wins in 7 out of 11 nutrient categories
BONCORA: 7
vs
SNACK CRACKERS: 2
(2 ties)
Overview
| Nutrient | BONCORA | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 6.3 g | |
| Carbs | 56.7 g | 62.5 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONCORA | SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONCORA | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 267 MG | 656 MG |