BON APPETIT vs PUMPKIN LOAF CAKE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN LOAF CAKE wins in 5 out of 11 nutrient categories
BON APPETIT: 4
vs
PUMPKIN LOAF CAKE: 5
(2 ties)
Overview
| Nutrient | BON APPETIT | PUMPKIN LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 381 cal | 387 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 43.4 g | 54.8 g | |
| Fat | 21.2 g | 16.1 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON APPETIT | PUMPKIN LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BON APPETIT | PUMPKIN LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 319 MG | 419 MG |