BON APPETIT vs BROWNIES

Nutrition comparison per 100 g serving

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BON APPETIT wins in 6 out of 11 nutrient categories

BON APPETIT: 6 vs BROWNIES: 3 (2 ties)

Overview

Nutrient	BON APPETIT	BROWNIES	Winner
Calories	381 cal	443 cal
Protein	5.3 g	2.9 g
Carbs	43.4 g	54.3 g
Fat	21.2 g	24.3 g
Fiber	0.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BON APPETIT	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BON APPETIT	BROWNIES
Calcium, Ca	133 MG	14 MG
Iron, Fe	1.3 MG	3.3 MG
Potassium, K	0 MG	229 MG
Sodium, Na	319 MG	200 MG

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