BON APPETIT vs CUPCAKE

Nutrition comparison per 100 g serving

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BON APPETIT wins in 5 out of 10 nutrient categories

BON APPETIT: 5 vs CUPCAKE: 3 (2 ties)

Overview

Nutrient	BON APPETIT	CUPCAKE	Winner
Calories	386 cal	435 cal
Protein	5.3 g	4.7 g
Carbs	43.9 g	51.8 g
Fat	21.1 g	23.5 g
Fiber	0.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BON APPETIT	CUPCAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BON APPETIT	CUPCAKE
Calcium, Ca	105 MG	24 MG
Iron, Fe	1.3 MG	2.1 MG
Sodium, Na	281 MG	400 MG

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