BON APPETIT vs PECAN PIE

Nutrition comparison per 100 g serving

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BON APPETIT wins in 7 out of 10 nutrient categories

BON APPETIT: 7 vs PECAN PIE: 1 (2 ties)

Overview

Nutrient	BON APPETIT	PECAN PIE	Winner
Calories	386 cal	402 cal
Protein	5.3 g	4.6 g
Carbs	43.9 g	50 g
Fat	21.1 g	21.2 g
Fiber	0.9 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	BON APPETIT	PECAN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BON APPETIT	PECAN PIE
Calcium, Ca	105 MG	45 MG
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	281 MG	280 MG

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