BON APPETIT vs FROSTED MINI DONUTS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BON APPETIT: 4 vs FROSTED MINI DONUTS: 4 (2 ties)

Overview

Nutrient	BON APPETIT	FROSTED MINI DONUTS	Winner
Calories	381 cal	439 cal
Protein	5.3 g	4.6 g
Carbs	44.3 g	54.6 g
Fat	21.2 g	21.2 g
Fiber	0.9 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	BON APPETIT	FROSTED MINI DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BON APPETIT	FROSTED MINI DONUTS
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.3 MG	3.3 MG
Sodium, Na	283 MG	394 MG

Ad 728x90