BOMBER BUNS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 8 out of 13 nutrient categories

BOMBER BUNS: 3 vs KROGER: 8 (2 ties)

Overview

Nutrient	BOMBER BUNS	KROGER	Winner
Calories	286 cal	186 cal
Protein	8.9 g	9.3 g
Carbs	55.4 g	44.2 g
Fat	4.5 g	1.2 g
Fiber	1.8 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	BOMBER BUNS	KROGER	Winner
Niacin	3.6 MG	0.9 MG
Riboflavin	0.3 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOMBER BUNS	KROGER
Calcium, Ca	36 MG	698 MG
Iron, Fe	3.2 MG	1.7 MG
Sodium, Na	518 MG	488 MG

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