BOMBAY KITCHEN vs STUFFED PASTA SHELLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOMBAY KITCHEN: 5
vs
STUFFED PASTA SHELLS: 5
(1 ties)
Overview
| Nutrient | BOMBAY KITCHEN | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Calories | 228 cal | 155 cal | |
| Protein | 7.0 g | 8.5 g | |
| Carbs | 24.6 g | 22.5 g | |
| Fat | 10.5 g | 2.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOMBAY KITCHEN | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BOMBAY KITCHEN | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 108 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 158 MG | 97 MG | |
| Sodium, Na | 439 MG | 331 MG |